Start Your Online Coaching Journey with Evolution Fitness
I’m Craig — personal trainer, mindset coach, and someone who understands the ups and downs of trying to make real, lasting change. This programme is designed to help you build momentum, stay consistent, and feel good about looking after yourself — even on the tough days.
Here’s what you’ll get when you join:
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Structured workout programmes you can do at home or in the gym
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Nutrition support without the overwhelm — no strict diets, just realistic guidance
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Access to MyPT Hub, where everything’s in one place — workouts, check-ins, chat, and progress tracking
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Weekly support and accountability to keep you on track
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Monthly Progress reviews
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A space where you’ll feel heard, supported, and part of something real
Online PT options
We currently offer the following monthly online coaching programmes through our Evolution-branded MyPT Hub app:
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Male Fat Loss
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Female Fat Loss
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Male Muscle Gain
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Female Muscle Gain
All programmes include access to personalised workouts, nutritional guidance, progress tracking, and weekly support — and each one qualifies for our Evolution Monthly Charity Reward Programme.
*Click on the relevant image below to get started. (Takes you to My PT Hub).
And just so you know… by joining, you’ll also be part of something bigger. Every month, I make a donation to a charity chosen by one of our most committed members — so your progress helps others too.
No matter your goal — whether it’s fat loss, strength, or simply feeling better in your own skin — there’s a space here for you. Simple. Supportive. Sustainable.
Delivered via the Evolution MyPT Hub app — your coaching, all in one place.