Evolution Nutrition
At Evolution Fitness, we understand that nutrition plays a crucial role in your fitness journey, accounting for 70 to 80% of your success. That's why we've partnered with My PT Hub to offer high-quality, protein-rich nutrition plans crafted by registered dietitians. Craig at Evolution Fitness will personally calculate your macronutrients, ensuring that your portions are personalized to help you achieve your goals effectively. Let us support you in reaching your fitness aspirations with the right nutrition!
Male - High protein Fat Loss
This Nutrition Plan is specifically tailored for male fat loss, providing you with the essential guidance to achieve your fitness goals. Click on the image below to purchase the plan and start your journey towards a healthier lifestyle. *This will you to My PT Hub.
Female - high protein fat loss
Transform your journey with our Nutrition Plan, specifically crafted for female loss. Click on the image below to purchase the plan and take the first step towards achieving your goals. *This will direct to My PT Hub.
Passion for cooking?
High Protein recipe pack
Discover the ultimate Healthy High Protein Recipe Pack with 112 pages of valuable content. Explore gluten & dairy free options, detailed macronutrient breakdowns, and convenient My Fitness Pal barcodes for easy meal tracking.
Contents
Here's what's included
Contents & Key
List of recipes & allergy key.
Meal Planner
Plan your meals for the week.
Shopping List
Everything you need for the week.
Recipe
Ingredients, method, allergy information and My Fitness Pal Barcode.
Pictures
Mouth watering pictures of each dish.
Contact
Get your hands on your free recipe eBook packed full of delicious High Protein Meals with Gluten Free, Dairy Free and vegetarian options. Macronutrient information tables are provided to help you track and stay on track. Just fill out the below Contact form with your name, e-mail address and quote "Free Recipe Pack."
Request your Free High Protein Recipe eBook here!
Online PT options
Discover a comprehensive approach to your health and fitness journey with our Online Personal Training options. Our tailored programs are designed to fit your needs and help you achieve your goals. Click the button below to learn more and take the first step towards a healthier you!